Yoga for Weight Loss & Strength
Join us for this one-of-a-kind four-week series that will leave you feeling stronger, more flexible, and balanced and help you lose a few pounds (if that’s what you’re looking for). Consistency is key to accomplishing these things!!
We will meet on Tuesdays and Thursdays from 430 to 530 p.m. for four weeks starting August 1st and will be done before Labor Day Weekend!
$84 for 4 weeks, meeting twice a week. Cash or Venmo discount of $5
Our normal drop-in rate is $20/class, so if you’re looking to start yoga or just want to check it out, this is a great place to start!!
Sound Bath
Come and relax to the sound of singing bowls and other calming sounds while laying comfortably in a savasana supported by pillows & blankets in a warm, inviting environment.
Breathe as the frequencies and tones permeate your energy field while enjoying your natural resonance and allowing your body to heal.
Please bring the items required to lay comfortably on the floor: a Yoga Mat, Pillows, and blankets. If you don’t have these items, they will be provided. Rachel Eglar is a certified sound healer, Reiki practitioner, and guided meditation trainer. She will provide you with her beautiful energy and unconditional love.
Yoga on the Farm
Smile and laugh as happiness fills your heart with joy. Rachel Eglar, a certified yoga instructor, will lead you through various yoga poses while the farm animals wander freely between you and your friends. Whether you are a beginner yogi, seasoned yogi, or "I just want this goat yoga experience" yogi, this class is designed to clear your mind, move your body, and stir your soul. The moment you enter the farm, all your stress will melt away!
Yoga on the Farm experiences include: 30 minutes of yoga and 15 minutes of playtime with the goats, chickens, and other animals to cuddle, pet, and take photos
New yogis and children 8+ are welcome. No experience is necessary.
If we sell out quickly, we will offer another session at 11 am
