OPTION A -
STRIKE A POSE
- 75-minute beginner friendly yoga class with 3-5 minutes of Reiki (energy healing) on each individual while in Savasana (our final, resting pose).
- $200 for up to 5 employees
- Additional employees are $25/person
- 12 person class maximum
- *A discount will be given if more than one session is needed to accommodate your entire staff.
OPTION B -
THAT'S A STRETCH
- 75-minute Restorative Yoga class accompanied with Sound Bowls (this is a very gentle and relaxing class).
- $250 for up to 5 employees
- Additional employees are $20/person
- 12 person class maximum
- *A discount will be given if more than one session is needed to accommodate your entire staff.
OPTION C -
(OVER) FLOW
- This is a 2-2.5 hour workshop and should be done later afternoon or early evening.
- One-hour Yoga Class (your choice of class).
- Enjoy 15 minute Savasana with Yoga Nidra (yogic sleep).
- Each Student will receive 3-5 minutes of Reiki (energy healing). This can be accompanied with or without Sound Bowls.
- After the class, each individual will receive an oracle card reading.
- $300 for up to 5 people.
- Additional employees are $30/person
- 12 person class maximum
- *A discount will be given if more than one session is needed to accommodate your entire staff.